Satsang: Meditation & Chanting

Sunday, February 4th 2011 (Ongoing - First Sunday of Every Month)
4:30-6pm

Refresh and renew yourself through the practice of singing and meditation. Enter into the world sound and mindfulness

"My Beloved Child
break your heart no longer.
Each time you judge yourself
you break your own heart.
You stop feeding on the love,
which is the wellspring of your vitality
the time has come, your time
to LIVE
to CELEBRATE
and to see the goodness that you are. You my child are divine
you are pure
you are sublimely free
you are god in disguise
and you are always perfectly safe.
Do not fight the dark, just turn on the light.
Let go
and breathe into the goodness that you are."-Swami Kripalu

Women's Group
A free meeting & Yoga Class for Breast Cancer Patients & Survivors

2nd Wednesday of each month
2-3:30pm Free meeting for Breast Cancer Patients & Survivors

Groups offer information, new friends, a special place to share your thoughts and concerns, and a way to gain strength with others who understand how you feel. The meeting is facilitated by a specially trained breast cancer survivor.

Free service provided by:
Breast Cancer Options, Inc
101 Hurley Ave, Suite 10 Kingston, NY 12401
845 339 HOPE (4673)
www.breastcanceroptions.org

El Gato Negro Practica

Every Saturday Starts at 6:30pm

It is time and place to practice dancing Tango, and we are around to help!
The real freedom and joy of dancing comes with time and practice. Have fun! Dance Tango
$5 donation