Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome

The Living Seed Yoga and Holistic Center is dedicated to teaching the healing art of Yoga in a comfortable, supportive, and non-competitive environment. Our practice of Yoga focuses on physical postures, breathing exercises, and positive thinking that will enhance the self-confidence, peace of mind, and joy that you experience in life.

We provide the community with a space to come together through cultural dance, music and other activities that allow people to explore, heal, and play.

We are dedicated to helping you enhance your overall well-being and making you feel just plain good and so we offer Massage, Hands on Qigong Healing, Thai yoga massage and Acupuncture by appointment. Make time to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind.

We are committed to maintaining an atmosphere that encourages personal and community expression.

Voted Best Yoga Center of The Hudson Valley for 2006 and 2009.