Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome

Gentle Yoga

Relax and unwind, great for those who are new to yoga or who just want to take it easy.
 Yoga Schedule

Yoga Basics

Become familiar with the fundamentals of Yoga for the first time or get in touch with the roots of your established practice. Ideal for all.
 Yoga Schedule

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