Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome

Daily Yoga Classes

Yoga gives you the tools to bring peace, health and joy into your life. Bring the ancient art of Yoga into the present and commit to your health every day of the year!

Vinyasa Yoga with Lisa Watkins
Mondays 6-7:30pm

Lisa Watkins is a dedicated Yoga teacher who loves to work hard physically while staying present with the heart of Yoga. Join Lisa every Monday evening at 6pm for a challenging, fun and creative Yoga and meditation practice.

Yoga Schedule

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