Ashley has been studying yoga for the past 4 years and has been teaching for the past 2 years. With Ashtanga yoga as a foundation, she enjoys to blend aspects from many styles of yoga to create a flowing class that touches on the physical, mental, and spiritual sides of a yoga practice. Ashley has taught many ages and levels, volunteering for and creating childrens yoga programs, workshops at the SUNY New Paltz campus, and library yoga programs. Most recently Ashley has finished a basic Yoga for the Special Child training and hopes to expand her practice and spread the joy of yoga to children with disabilities, and their families.
Breathe Deep Seek Peace