February 2012 Schedule
Classes are ongoing unless otherwise noted- feel free to join at any time.
Call 845-255-8212 or email to register for series classes.
We have 2 Class rooms, the second room is at the end of the hall pass the bathroom and sauna.
Please call for cancellations due to weather or go to our FACEBOOK page
for updates
SCROLL DOWN FOR WINTER 2012 ADULT & KIDS SERIES INFO
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:30-9:00 AM Mixed Level Yoga Carisa |
7:30-8:30 AM Tai Chi I Liq Chuan Carisa |
7:30-9:00 AM Mixed Level Yoga Carisa |
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| 9:00-10:30 AM Vinyasa Meghan |
9:30-11 AM Vinyasa Angela |
9:30-10:30 AM Zumba Joan |
9:30-11:00 AM Vinyasa Tammi |
9:30-11:00 AM Mixed Level Yoga Carisa |
9:30-11:00 AM Vinyasa Tammi |
9:30-11:00 AM Vinyasa Meghan |
| 11:00-12:00 PM African Drum Amadou |
11:30-12:45 PM QiGong Janis |
11:30-12:45 PM
Gentle Yoga Susan J. |
11:30-12:45 PM
Gentle Yoga Janis |
11:30-12:30 PM
Barefoot Dance Janis |
11:30-12:45 PM Gentle Yoga Janis |
10:00-11:15 AM Gentle Yoga Rachel |
| 12:00-1:30 PM African Dance Assane | 11:00-12:30 PM Intro To Yoga Carisa 1.7.12-1.28.12 |
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|
4:30-6:00 PM
Kirtan Feb.4th 1st of every Month |
4:30-5:45 PM
Yoga Basics Donna |
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| 6:00-7:30 PM I Liq Chuan by invitation only Sifu Dmitry |
6:00-7:30 PM Mixed Level Carisa |
6:00-7:30 PM Ashtanga Influenced Lisa |
6:00-7:30 PM Mixed Level Carisa |
4:30-5:30 PM Beginners Tango Nina |
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|
6:15-7:45 PM
Vinyasa Alisha |
6:30-7:45 PM
Gentle Yoga Virginia |
6:00-7:30 PM
I Liq Chuan Level 1 & 2 Sufi Dmitry |
5:45-7:15 PM Mindfulness Meditation Series 1.12-2.2 Donna |
5:30-6:30 PM Intermediate Tango Nina, Maggie & Carina |
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| 7:45-9:15 PM
I Liq Chuan Intermediate Sifu Dmitry |
7:45-9:15 PM
I Liq Chuan Intermediate Sifu Dmitry |
7:30-8:30 PM
Zumba Joan Henry |
7:00-8:10 PM Journey Dance Dona Ho Lightsey |
6:30-7:30 PM Tango Practica |
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| 7:45-9:00 PM Intro Belly Dance Angelique |
7:45-9:00 PM Belly Dance Level 2 Angelique 9:00-10:00 PM Belly Dance Level 3 |
8:15-9:30 PM Sonic Alchemy Dona Ho Lightsey 2nd & 4th Friday's |
WINTER COURSES 2012:
prepayment required for registration for the following classes, please call 845-255-8212
Intro To Yoga Course
January 7th-28th
Saturday's 11am-12:30pm
$65 call to register and prepay
Mindfulness Meditation Course
January 12th-February 2nd 2012
Thursdays 5:45-7:15pm with Donna Sherman
$80 call to register and prepay
