Continuum Movement Workshop

Elaine Colandrea, authorized teacher
September 16th, October 14th, November 18th, December 9th
Saturdays 1pm-4pm

$160 all 4 workshops
$150 for 3 or 4 workshops

Continuum Movement is an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation. Continuum is an antidote to the speed and stress of everyday life. Continuum is a support for other movement practices, for the creative process and for other healing modalities.